CBS Training

Lunch and Learn

The Lunch and Learn Program is a dynamic initiative designed to enhance employee development and engagement during lunch breaks. These sessions, also known as “Brown Bag” meetings, can be conducted in-person or virtually through platforms like Zoom or Microsoft Teams, offering flexibility to accommodate various workplace environments.

What is the Lunch and Short Talks Program?

A Lunch and Learn session is a training or educational seminar held during lunch breaks, allowing employees to gain new insights without interrupting their workday. The program is designed to be informal and voluntary, creating a relaxed atmosphere that encourages participation and learning.

Benefits of Lunch and Learn Programs

  • Convenient Learning: Employees can enhance their skills and knowledge without taking time away from their work tasks. These sessions fit seamlessly into the workday, maximizing productivity
  • Team Building: Sharing a meal and learning together fosters a sense of community and collaboration among colleagues, strengthening team bonds.
  • Variety of Topics: The flexibility of the program allows for a wide range of topics to be covered, from professional development and industry trends to personal growth and wellness.

Topics for Lunch and Learn Sessions

  • Professional Development: Skills training, industry updates, and career advancement tips.
  • Health and Wellness: Stress management, healthy eating, and mental health awareness.
  • Personal Growth: Time management, financial planning, and work-life balance.
  • Technical Skills: Software training, cybersecurity awareness, and technology trends.

The Lunch and Learn Program is an excellent way to invest in your employees’ growth and create a culture of continuous learning. By utilizing the lunch hour effectively, you can provide valuable education and foster a more engaged, knowledgeable, and cohesive team.

Exciting lunch Topics  

  • Mindfulness At Work

    Is common for us to be burning candles at both end striving to get more done in this fast-paced work environment.  While doing so, are we mindful or our mind is full? For most of us, our mind is full; full of worries, the long to-do list, finding solutions to deal with work and life […] Read more

  • Leveraging on Time & Stress

    Time & Stress leverage is achieving the biggest result with the least amount of effort. There are multiple strategies you can use to leverage time & stress to increase productivity and create bigger results. Time & Stress leverage allows you to multiply the rate at which you can get things done. Read more

  • Using EQ @ Work

    This talk helps individuals understand the framework of emotional intelligence and teaches them how to harness their positive emotions at their workplace. Individuals will realize the elements involved in investing in their emotional banks for positive impact. Read more

  • Influencing & Persuasion for positive results

    The ability to effectively influence and persuade lies at the heart of our personal and professional lives. The capacity to persuade is the key to effective leadership; whether the goal is to convince one person in a face-to-face encounter, influence a group in a meeting, sway an entire organisation, or win over the broader community. Read more

  • Champion Mindset

    What separates the best from the rest lies in the mindset. How one responds to adversity is projected in his actions while champions focus on their intents. Champions understand that the problem isn’t the problem, the problem is the reactions to the problem. When things start going very wrong, real champions seem to take all […] Read more

  • AGILE Leadership

    AGILE- Scrum Leadership is adapting the right mode for organizational success. Ignoring the micro management style, Agile leaders improve environments by teams collaboration and cohesiveness. Feedbacks are quick from stakeholders where the focus is on quality and continuous improvement. With focus on results and values, to operate in diverse modes while seeing from other perspectives, […] Read more

  • Asking the Right Questions to get the Right Answers!

    Effective questioning is a great method for getting others to think critically and independently. Effective questioning also helps discover any misunderstandings. It also promotes deeper engagement  Asking questions helps us improve emotional intelligence (EQ). It facilitates learning through active discussion. Read more

  • Empathetic Communication

    When you seek to understand the perspective of another person, you are practicing empathy. When empathetic communication is encouraged at work, individuals feel more comfortable speaking openly, they feel like they matter, and they feel safe. That’s why empathy at work is crucial to company-wide success. Read more

  • Communicating Tactfully

    Communicating in the workplace with tact and professionalism is essential to your career. Speaking with tact earns you respect from your peers because you avoid hurting other people’s feelings. Tactful communication also helps to deal with difficult or sensitive situations to preserve relationships. Read more

For more information about the Lunch and Short Talks Program or to suggest topics, please contact our Learning and Development team at jaslyn@cbs.com.sg or call us at 62789785

Join us for our Lunch and Short Talks Program and make the most of your lunch break with learning and networking opportunities!