By the end of the session you’ll be able to:

• Mute your inner critic and start feeling comfortable in your own skin
• Turn your fear into positive energy that will propel you forward instead of stopping you
• Radiate confidence, credibility and charisma even in high-stakes situations
• Make better decisions by courageously choosing things that are truly good for you in your life and work
• Say ‘Yes’ to opportunities that you were dreaming of but haven’t dared to take

1. Face you fears: Find out what you are afraid of and why
2. Reduce the anxiety: The biggest secret to diminish your fear instantly
3. Convert into positive energy: 4 step Fear Fighting Formula
4. Do differently: Lessons from the world class athletes and performers
5. Choose the best: How to make a no-lose decision
6. Imagine victory: The power of visualisation in helping you succeed
7. Amplify your confidence: Top strategies to stop doubting your abilities and start believing in yourself
8. Let go: Proven techniques to say goodbye to perfection once and forever
9. Move forward: How to stay confident about the future

Anyone who wants to overcome fear, become more confident and find courage to unleash his or her full potential at work and beyond

‘Truly enjoyed and learned new knowledge from Karolina. Well done!! Cheers!’
Manager, IDA Singapore

‘The trainer is excellent! Your course has certainly helped to build my self-confidence.’
Manager, Ministry of Social and Family Development

‘Before the course I used to feel, my life is pre-destined & I can do nothing to change it. But after your training course, I’ve realised that, YES, I can change my life….The practices are good, learnt hands on. Trainer is engaging and lively.’
Executive, Singapore Polytechnic

Thank you very much for the brilliant course on self-confidence. After attending the course I believe my confidence level is higher than what it was earlier.”
Senior Executive, Sony Singapore

Karolina is an international trainer, speaker and coach specializing in influential leadership, communication and customer service skills. She helps professionals perform at their peak level, influence others and make a bigger I.M.P.A.C.T. so that they can achieve results they are looking for. She is well known among her peers for her engaging speaking style, great energy and passion for helping others discover and realize their full potential.

Karolina delivers effective training sessions that are practical, interactive and fun. She is always excited about learning new things and passing them on to her students. Her enthusiasm and passion are contagious, so be ready for an amazing and highly informative learning experience!

Karolina developed her expertise while living in 5 different countries and working for corporations such as Hewlett-Packard in Germany, Merrill Lynch and Bank of New York Mellon in Ireland. Her unique advantage in training is that she brings in her international perspective and successfully adapts it to a local culture and specific needs of every organisation.

Karolina has trained employees of numerous leading organisations including Barclays, Roche Singapore, DBS Bank, Fuji Xerox, AIA, Singapore Airlines, Changi Airports International, Raffles Hotel, Denza, Yokogawa, Dyna-Mac Engineering Services, Groz-Beckert East-Asia, Hunting Energy Services, GovTech, IMDA, Ministry of Manpower (MOM), Defence Science and Technology Agency (DSTA), Ministry of Education (MOE), Ministry of Social and Family Development (MSF), Health Sciences Authority (HSA), Accounting and Corporate Regulatory Authority (ACRA), Singapore Polytechnic, Ngee Ann Polytechnic, Hwa Chong Junior College, National Junior College, Pioneer Junior College, Anglo-Chinese Junior College and many more.

Karolina recently conducts a course ‘Uncover an Influential Leader in You’ at Women in Leadership Summit 2017 in Singapore,

Karolina is an active member of Asia Professional Speakers Singapore and she served on the Executive Committee of the association in 2013/2014. She is also a mentor at a global public speaking organization Toastmasters International and a member of Global Speakers Federation.

Karolina holds a Master’s degree in International Relations from University of Economics in Poznan, Poland. She also completed a postgraduate programme in Innovation, Knowledge Management and Economics Dynamics at the Aalborg University in Denmark.
In 2013 Karolina completed the Train The Trainer programme on how to successfully run activity-based training organised by a global training and consulting organisation SyNet Group.