Don’t let the Toxic Feelings Get You Down! Join The Workplace Mindfulness Training!
We devote much of our time and energy trying to keep up with the fast pace of life, navigate the dynamic changes, live up to expectations and fulfill our dreams. Our to-do lists seem to be never-ending and demands of life seem inexhaustible despite our very best effort. Feeling of ease and happiness is often unreliable and fleeting. All these exert a heavy toll on our mental and physical well-being. However, we have in us, the ability to transcend into a state of being where unconditioned peace and joy can be realized. In this state, we can be highly functional in our daily life with a unburden sense of peace and joy. This is the state of Mindfulness.
Life need not be stressful and constrained. Discover your innate ability!
Chong Yuen has more than 18 years of experience working in matrix organization for high technology multinationals. He has held various leadership positions, nurturing talents and driving business growth in the Asia Pacific region. These accomplishments require skills of empathetic communication and collaboration, and a keen sensitivity to diversity and needs for self-actualization. As an ACTA-certified trainer, Chong Yuen has national accreditation with Workforce Development Agency, and has conducted numerous trainings. His trainings are invariably described as “engaging”, “passionate” and “methodical”. His extensive experience in people development and delivering practical and relevant knowledge makes Chong Yuen a highly effective trainer. Chong Yuen is a mindfulness practitioner. Mindfulness enables a person to maximize one’s potential, with joy and compassion.
